Every moment in life we function through our bodies. Breathing, posture, movement, the way we hold ourselves altogether, influence our whole presence, the way we think, act, feel and perceive the world and ourselves. In contemporary digital sedentary age this awareness becomes more and more important, especially when it comes to management of our attention.

Embodied Learning Integration is a format where we work closely together with one of your academic staff members to see how embodied awareness can contribute and enhance the existing course. We then design a custom add-on format tailored to your curriculum, where embodiment work can be used to raise the level of student's energy, attention and personal engagement.